This simple staple started off as a tin of baked beans, thoroughly rinsed, plus a carton of chopped tomatoes – out of which I made a hearty, filling soup suitable for lunch or a light supper. I’ve jazzed it up a bit since then! And don’t be scared of rinsing baked beans, they are normally just haricot or borlotti or […]
Bagged salad is one of the most wasted foods in Britain, with over half of it ending up in landfill. I have had this recipe in mind since my first cookbook, A Girl Called Jack, and although it is something I make for myself on a regular basis, absorbed into my household as a common staple, it has never been […]
The first time I stayed at my girlfriends house, all she had in the cupboard was Diet Coke, tinned mandarins and a sticky patch of something ominous that was possibly once soy sauce. Her hob hadn’t worked in over 2 years, and she stubbornly warned me not to try to change her. Undeterred, over the course of the last 10 […]
This simple recipe is a must for any peanut butter lovers. Its first incarnation was as peanut butter-flavoured yoghurt – made by mixing two of my staple food items together for a sweet treat – and it went from there. I don’t add sugar or syrup to sweeten this recipe when I make it as I like the slight tang […]
Weekday breakfasts in my household generally consist of a piece of toast in one hand as I flail about the house looking for ‘the other f*cking school shoe’ or the last of the elasticated ties, so weekend breakfasts are sacrosanct. SB and My Love loll about in bed with the magazines and newspapers I ply them with to keep them […]
This simple staple started off as a tin of baked beans, thoroughly rinsed, plus a carton of chopped tomatoes – out of which I made a hearty, filling soup suitable for lunch or a light supper. I’ve jazzed it up a bit since then! And don’t be scared of rinsing baked beans, they are normally just haricot or borlotti or […]
. I wanted to write another recipe, but I felt sullied, trite, misappropriated, and used. So instead I am going to rewrite my recipes from 2012 - that many of you will not have seen buried beneath the beautiful new ones - and re-cost them to demonstrate the soar in prices in the Basics range over the last 6 years, and how it is always the poorest who shoulder the burden of economic inequality.
This easy, comforting spinach and lentil soup was inspired by a recipe in Saha, by Greg and Lucy Malouf. I made it a few times as a quick late-night supper, before I lost the notebook with the details in one of my many house moves. For a long while, as a single mum on benefits, I all but lived out […]
Granola is one of my most favourite breakfasts to have on standby, usually slung in the bottom of an oven that already has something else going on in it, in order to utilise the hot air already swilling around in there to create something else, practically for free, from storecupboard ingredients. My Small Boy loves this with his milk warmed […]
The idea of putting bread in stew is one that dates back hundreds of years, to a medieval broth known as ‘caudle’. It is both a use-up for stale bread, or crusts cut off for fussy children, and adds both texture and thickness to a liquid broth. This soup is hearty, wholesome and delicious – made in a grey January […]
The idea of putting bread in stew is one that dates back hundreds of years, to a medieval broth known as ‘caudle’. It is both a use-up for stale bread, or crusts cut off for fussy children, and adds both texture and thickness to a liquid broth. This soup is hearty, wholesome and delicious – made in a grey January […]
I came across this idea in the food magazine that comes free with the Guardian, by the inimitable and rather wonderful Nigel Slater. I was at my girlfriends house for the weekend, where she helpfully leaves the Guardian magazines in the bathroom for my bathtime viewing pleasure, and scrawled the idea of a whole roasted beetroot in my little blue […]
This hot spicy little number is a favourite in my household for dealing with the dreaded cold and flu, or when feeling a little rundown. The combination of garlic, ginger, chilli, tomatoes and a kick of citrus is a feisty relief for the symptoms of even the most grim winter germs. I make a double batch of the paste and […]
This soft, creamy cassoulet is a can of beans at its finest; simmered until gently collapsing, bolstered by rich, slow-cooked flavour. In a nod to the traditional French version, I have added a smattering of paprika in place of the traditional bacon pieces for a similar smoky flavour. Leftovers can be frozen, and it makes a tremendous pie filling. Serves […]
As the granddaughter of a Cypriot immigrant, I know my claim to have made the ‘ultimate’ moussaka is indeed a bold one. My grandfather would laugh in my face at the very notion of this vegan offering being considered anything close to the original, but, being a former chef himself (he once had a restaurant called the BellaPais in Southend, […]
As the granddaughter of a Cypriot immigrant, I know my claim to have made the ‘ultimate’ moussaka is indeed a bold one. My grandfather would laugh in my face at the very notion of this vegan offering being considered anything close to the original, but, being a former chef himself (he once had a restaurant called the BellaPais in Southend, […]
For Veganuary 2018, I have been trying to recreate near-replicas of popular non-vegan dishes, simply and inexpensively, in order to make the transition easier for people who are trying to reduce their intake of animal products while keeping in some recognisable dishes. I chose aubergine for this because it retains a ‘meaty’ texture when cooked, is succulent and juicy when […]
The original version of this dish contained chicken, so I have substituted it with black beans here. It makes for a more filling meal, and a cheaper one, too, as beans and pulses are generally far cheaper than meat and pulses. Dried beans work out even cheaper, but they require a degree of organisation to remember to soak them the […]
I knocked this together from some scrappy bits left kicking about on Boxing Day – the kind of thing that is usually found at any kind of gathering, extended to feed a few more for an extra day. A bit of bread, some tomatoes, some greenery, a dash of oil and lemon and you have yourself a perfectly delicious side […]
This is a recipe adapted from my second cookbook, A Year In 120 Recipes, using turkey instead of the lamb in the original. I no longer eat meat, and haven’t done for around two years, but my job is to teach people to cook and make the most of what they have on a small budget, and it is impossible […]
Winter is coming, the time of year where perpetual colds and snuffles are imminent, the nights draw in darker, and I start to crave a little bit of heat and spice. Usually I spend my winters making long slow curries, but, ambling around the Caribbean section of a supermarket I don’t usually manage to get to, I started to rifle […]
Sometimes all you need is a little nursery-soft sloppy comfort food, and for me, rice pudding usually does the trick. Over the years I have made rice pudding in many kinds of ways, on the hob, in the oven, and scooped from a tin, but last night I decided to give the slow cooker a go. And my oh my […]
This beautiful, bold, soup is full of goodness and vitamins and vitality, and reminds me of a gentle, grandmotherly hug. It’s a brightening tonic, a perky pick-me-up, and a simple sushine injection for a hangover or a cold or a bluesy day. You can blend it all together for a more substantial meal, but here I have strained it for […]
This particular recipe doesn’t strictly fall within the ‘bootstrap’ range, owing to its use of ludicrously beautiful blue petals as a finishing touch, but if you’re willing to abandon them, then it’s a different – and simpler – prospect entirely. I try to keep the recipes on this blog to easily accessible ingredients for as many people as possible, but when I posted a photograph of this on Twitter and Instagram, I was inundated with requests for the recipe. Cornflower petals are admittedly a little specialist (once you’ve been cooking for a living for a few years, your shelves do acquire all sorts of oddments…) the more humble kitchen could replace them with chopped parsley or mint for a similar eye-popping colour contrast, without the hit to your wallets. Serves 4 as a side dish at 18p each – including the stupid and entirely unnecessary bright blue flowers A generous handful (100g) of cabbage, kale or spring greens, 14p+ (Sweetheart cabbage 70p/500g, Spring greens 85p/200g and kale £1.20/250g – take your pick!) 1 carrot, 5p (75p/1.5kg, Basics carrots) 1 onion, 9p (80p/1.5kg, Basics onions) 1 beetroot, fresh or pickled, 20p (Vac-packed 80p/250g, fresh £1.65/200g) 1 tbsp red or white wine vinegar, 3p (at a push, malt vin will do if you don’t keep the fancy stuff kicking about…), (£1.15/500ml, Sainsburys own) A few pinches of salt, <1p (40p/750g table salt) 1 tsp/4g sugar,<1p (80p/1kg Fairtrade granulated white sugar) 4 tbsp […]
When I need easy but comforting food, I always turn to a large bowl of warm, flavourful rice – and using red wine as a base works beautifully. In the winter, serve this risotto in a deep bowl with a spoon, whilst snuggling under a thick blanket. Or it can make a special meal for two served with some lovely […]
Baba ghanoush is a popular Middle Eastern dish, often served as a dip with flatbreads or pitta. I sometimes add cooked chickpeas to mine for a simple, flavoursome supper, or toss it through pasta with fresh mint for an easy lunch. I highly recommend cooking the aubergines over an open flame for a deep, smoky intensity – I hold mine […]
For the last few months, I have been spying little jars of soffritto paste in the specialty foods aisles of various supermarkets. Snuggled next to such exoticisms as ancho chillies, dried porcini mushrooms, and other things that it is ‘nice to have but not essential’ (although Waitrose now feature artichoke hearts in their Essentials range, for the love of God!). […]
I love the general enthusiasm that Veganuary generates across my social media (an annual challenge to try vegan for January), and this year with 40,000 people signing up and support from Stella McCartney and other fabulous animal lovers, the buzz created has been gorgeously warm and supportive. I am busy finishing my book at the moment – and thank you all […]
I cooked for myself last night. This is pretty good news, considering how blue I have been the last few days… Black dog came home, and cooking is the self-love I need but often the first thing it takes in its jaws. So I hereby christen this Self-Love Stew. I’ll reformat it into a proper recipe later on, with costings, […]
Dear vegan and vegetarian readers, please do not despair. I haven’t gone back on myself and am not eating bacon; I have pledged to upload the contents of both of my cookbooks as a free resource to help people to cook on a budget in the wake of the news that the BBC will be removing recipes from its website. This means that a few non-veggie recipes may be appearing in your inboxes over the next few days, and I absolutely do not mean to cause anyone any offence or upset. I’m just trying to be helpful to people who will find these recipes useful in managing their household budget, or learning to cook. Anyway, this recipe is from my first book, A Girl Called Jack, and was born of the bottom of a jar of sliced olives, some scraps of cooking bacon and a tin of chickpeas lurking in the cupboard. Olives may seem like a luxurious ingredient, but at around 60p for a 185g jar they deliver a strong, punchy livener for pennies if used sparingly. Once opened, they keep in the fridge for a few weeks, and can be used to make a tapenade (a rough paste for dipping things in, smearing on toast, or tossing through – just finely chop or whizz with garlic, lemon and oil), or added to a tin of tomatoes with some chilli and a dash of vinegar for a rough take on spaghetti alla puttanesca. All hail […]
COOKING ON A BOOTSTRAP 